Get To Know Me

Hi, I’m Kwon, a NASM Certified Personal Trainer and Nutrition Coach. Born and raised in Queens, NY, I’ve been passionate about sports and fitness for as long as I can remember. After college, I began my career as a high school counselor and coached the boys’ varsity basketball team. It was during that time I realized the importance of proper training and conditioning for athletes, which led me to pursue certification as a personal trainer.

In 2016, I moved to Los Angeles and joined a non-profit in DTLA, assisting individuals experiencing homelessness secure employment. At the same time, I remained active in the fitness industry, working with clients from all backgrounds—from young athletes to professionals and older adults. My focus is on strength training, weight loss, and functional movements that enhance mobility and improve overall quality of life. I’ve trained people of all ages, creating personalized programs to meet their unique goals.

No matter where you are on your fitness journey, I’m here to motivate and guide you through every step. Together, we’ll push beyond your limits and unlock the best version of yourself. It’s not just about achieving a goal—it’s about building strength, confidence, and a lifestyle you’re proud of. Let’s make it happen!